I think it’s safe to say that we are dealing with one of the greatest, most complex and wide-ranging health crises ever in our existence. ...

I had a client who lost 40 pounds on a 1,200 calorie diet, but then she hit a brick wall and her scale froze. She was surprised when I t...

Here are the six biggest sources of dietary mis-information that have not only  not  made Americans any healthier, but they’ve added to ou...

Announcing our brand-new “Weight Loss Support” bundle of products! Save $25 now and give your body the weight loss support it’s been m...

Testing is currently underway to assess the potential of a device called “Elipse” as a viable method to lose weight…and it’s not necessar...

Here’s a very common and frustrating phenomenon that very familiar to countless people: You decide you want to lose 20 pounds.  So you st...

Since two out of three of us are overweight or obese, it’s safe to say many of us have overindulged in the food department and have becom...

One of the most common questions I get asked as a nutritionist is what I think of a certain popular diet. Generally speaking, most ...