Thursday, September 29, 2016

Scientists discover cause of Crohn’s (Hint: I was right)

Here’s some great news if you suffer from Crohn’s disease:

Science has finally caught up with natural health.
Natural health practitioners (including yours truly) have been saying for quite some time that Crohn’s is an autoimmune condition wherein your immune system attacks healthy tissue in the GI tract and stirs up inflammation, and since 70 percent of that immune system is in your gut flora, that’s where the problem lies.

Plus we’ve also been saying that medications like NSAIDs, birth control pills and most especially antibiotics destroy your friendly intestinal flora, which allows dangerous organisms to thrive and increases your susceptibility to Crohn’s.  There has been a concurrent rise in Crohn’s cases and antibiotic prescriptions over the last three decades and that’s no coincidence.

So we’ve been telling people with Crohn’s (as well as its cousin ulcerative colitis) to take care of their gut flora, keep it strong to fight off dangerous microbes and encourage their immune system to behave like it should!

Well, science finally agrees.  Hip hip hooray.

Here’s the scoop:

Study shows three distinct bacteria in the guts of Crohn’s sufferers
A recent study at the Center for Medical Mycology at Case Western Reserve and University Hospitals Cleveland Medical Center revealed that three specific bacterial and fungal species were highly correlated with Crohn’s disease—E. coli bacteria, Serratia marcescens bacteria and the fungus Candida tropicalis.

Research had previously identified E. coli as a culprit, but this is the first study to show the other two microbes are also highly common in the guts of people with this painful condition.

The researchers are hopeful that this “new” discovery will pave the way for “new” ways to treat Crohn’s disease including—wait for it—PROBIOTICS!

Who knew?

A three-step approach to ease the discomfort of Crohn’s

Now that science appears to be on board, here is the safe, natural three-step approach to getting real relief from Crohn’s by supporting sound immune functioning and gut health and curbing inflammation that I have been recommending for ages:

1- Encourage sound digestion
Encouraging sound digestion and nutrient absorption are essential for Crohn’s sufferers since the villi in their small intestine are prone to damage and this inhibits the assimilation of nutrients.

And a great way to help is to eat nutrient-packed meals that your body can more efficiently break down!

Concentrate on nutritious real foods (fresh vegetables, fruits, meats, poultry, fish, eggs and healthy fats) and stay far away from processed junk, fake foods, artificial sweeteners, refined carbs, and especially soda.

Also, support better digestion by simplifying your meals—pair proteins OR starches (never both together) with vegetables and salads.  Simpler meals like this work in harmony with your body’s digestive enzymes and are much easier for your system to break down.

Here are some examples to help you:
  • Steak, green beans, tossed salad
  • Chicken, broccoli, Caesar salad
  • Whole grain pasta, spring mix salad, sautéed escarole
  • Turkey meatballs, mashed cauliflower, antipasto
If you need more help with food pairings, check out the Great Taste No Pain system.

2- Strengthen your gut wall
For people with Crohn’s, it's imperative to have a strong gut wall and help keep harmful bacteria and fungi in check.

In addition to having a healthy diet, supplementing with probiotic strains from both the Lactobacillus and Bifidobacteria species can be a tremendous help.

The Lactobacillus species of probiotics reside in the small intestine, and Bifidobacteria live in the large intestine.  Since Crohn’s can strike anywhere in your intestinal tract, it’s crucial to support the entire area!

In addition, the amino acid glutamine has also been shown to help enhance gut wall strength.  Glutamine is found in foods such as beans, red meat, nuts, and fish.

3- Keep inflammation low
Keeping inflammation low in the intestines is vital for Crohn’s sufferers.

And a great way to help tame inflammation in any area of the body is to engage the power of Nature’s anti-inflammatory—Omega-3 essential fatty acids.

See what a difference in can make in how you feel when you support your gut health and counteract the underlying causes of Crohn’s.

49 comments:

  1. Well done, Sherry !

    ReplyDelete
    Replies
    1. Am really grateful and thankful for what Dr. Ozman has done for me and my family. i have be suffering from HERPES for good three years with no solution, the diseases almost took my life and because I was unable to work and I was also loosing lots of money for medication, but one faithful day when I went online, I met lots of testimonies about this great man so I decided to give it a try and to God be the glory he did it. If you need his help or you also want to get cured just the way I got mine, just email him : dr.ozmanspellhome@gmail.com or Whatsapp ;+2349061515609 or as well call +2349061515609 and get your healing. He has cure for other deadly diseases like Herpes, Hiv, Hepatitis,ALS.
      1 cancer cure
      2 diabetes cure
      3 ringing ear
      4 herpes cure
      5 warts cure
      6 HPV cure
      7 fabriod

      Delete
    2. Thanks to Dr Azaka for the great work he did for me I was diagnosed of HPV human papillomavirus since 2012 and I was taking my
      medications, I wasn't satisfied i needed to get cure of HPV, I searched about some possible cure for HPV i saw a comment
      about Dr Azaka how he cured HPV with his herbal medicine, I contacted
      him and he guided me. I asked for solutions, he started the remedy for my
      health, he sent me the medicine through UPS SPEED POST. I took the medicine
      as prescribed by him and 10 days later i was cured from HPV, Dr. Azaka
      truly you are great, do you need his help also? Why don't you contact him through drazakaherbalhealinghome@gmail.com or what'sap him +234701 159 6726

      Delete
    3. Hello viewers I am glad to have met with the powerful herbal healer called
      Dr voodoo who use his herbs to cure my HIV disease I suffered from 15years,
      but now I am a happy woman and i am free from this sickness that has been
      problem to my living, after using Dr voodoo herbal medicine within 1week i
      was diagnose negative, I will recommend Dr voodoo to everyone reading this
      article because this herbal healer is capable to heal anything, the
      scientist said has no cure, Email him : voodoospelltemple66@gmail.com or
      add Dr voodoo on whatsApp: +2348140120719

      Delete
    4. Hello, everyone! I,m here to explore blogs and forum about the wonderful and most safe cure for (Herpes Virus).I was positive to the deadly virus called herpes and i lost hope because i was out casted and rejected even by my closet friends.i searched on-line to know and enquirer about cure for Herpes and i read someone testimony on how he was cured from Herpes so i decided to contact the same herbalist because i know that nature has the power to heal everything.i contacted him to know how he can help me and he told me never to worry that he will heal me with the natural herbs from God!after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via DHL and it got to me after 3 days!i used the med as he instructed me (MORNING and EVENING) and i was cured!its really like a dream but i am so happy!thats the reason i decided to also add more comment of Him so that more can be saved just like me!and if you need his help, you can email him on nativehealthclinic@gmail.com, Instagram IG: @dremmanuel2 or whatsapp +2348140073965 I,m neme amber and you can get in touch with me via nemeamber@gmail.com..Contact him for help at Herpes virus HIV/AIDS CANCER COPD BRAIN TUMOR All kind of virus and disease //...

      Delete
    5. Hello I'm tina by name, I'm giving a testimony about Dr.Emmanuel the great Herbalist, he has the cure to all manner of diseases, he cured my herpes disease, though I went through different website I saw different testimonies about different spell casters and herbalist, I was like: 'Many people have the herpes cure why are people still suffering from it?' I though of it, then I contact Dr. Emmanuel via email, I didn't believe him that much, I just wanted to give him a try, he replied my mail and Needed some Information about me, then I sent them to him, he prepared it (CURE) and sent it to Airfreight Online Courier Service for delivery, he gave my details to the Courier Office, they told me that 3-5 days I will receive the package and i took the medicine as prescribed by him and I went for check-up 2 weeks after finishing the medicine, I was tested herpes negative, if you are herpes positive do me a favor for you to contact him and I will try my possible best to make sure you get cured, when you contact him, make sure you tell him that I referenced you.. contact him via: nativehealthclinic@gmail.com or WhatsApp +2348140073965H   

      Delete
    6. I was cured of HIV with the used of natural herbs. My name is celina jolly
      and am from US. I love herbs so much. Most times, injection and drugs are
      just a waste of time. I was cured 8months ago, i suffered from HIV for
      13yrs but with the help of Dr. voodoo herbal medicine, i was cured within
      few weeks of drinking the herbs he sent to me through courier delivery
      service. This same doctor also cured my Aunty from herpes, as soon as i
      heard she had herpes, i quickly refer her to Dr. voodoo and she was cured
      too after drinking his herbs.I have referred more than 15 persons to Dr.
      voodoo and they were all cured from their various illness. Have you taken
      herbs before?. You have spent so much money on drugs,injections,surgeries
      etc and yet you have no good result to show for it. Contact Dr. voodoo now,
      he is a herbalist doctor, i assured you of a cure if you drink his natural
      herbs. Dr. voodoo have herbs that cures HIV, Herpes, diabetics, asthma,
      hepatitis, HBP, STD, cancer, chronic, etc. Contact Dr voodoo through his
      Email address on: voodoospelltemple66@gmail.com or WHATSAP/CALL
      him on +2348140120719 Please share the good news to other people once you are cured

      Delete
    7. powerful herbal healer called Dr. voodoo who use his natural herbs to cure
      my HIV disease I suffered from 5years, but now I am a happy woman and i am
      free from this disease that has been problem to my living, after using Dr.
      voodoo herbal medicine within 1week i was diagnose negative, I will
      recommend Dr. voodoo to everyone reading this article because this herbal
      healer is capable to heal anything below.

      1. Diabetes
      2. HERPES 1/2
      3. CANCER
      4. Lymphoma disease
      5. Conceived a child
      6. Fibroid

      Email Dr voodoo at: voodoospelltemple66@gmail.com add Dr. voodoo on
      whatsApp: +2348140120719

      Delete
    8. Let us unit together and eradicate HERPES... Anyone who still thinks there is no cure for herpes should deviate from it because Dr.Momoh Herbal Cure who owns an herbal business has found a cure. He uses roots & herbs to cure these diseases. I am a living testimony. He cured my herpes permanently and helps my daughter in getting pregnant after 10 years of bareness. He said he also has cure to hepatitis B, Cancer, Diabetic, STD, HPV, erectile problem, epilepsy and other diseases. email him:DRMOMOHHEALERTEMPLE@GMAIL.COM Whatsapp: +2348166979481.

      Delete
  2. Loved it. My family (8 siblings) has had lifelong issues with IBS. I had a yearlong severe bout several years ago and other recurrences. I have become a health nut eating fermented foods regularly, taking probiotics, eating fresh local vegetables, and not eating processed foods. I have not had bowel issues for a few years. Not true for the rest of my family though. They are not willing to take the necessary steps.

    ReplyDelete
  3. I'm taking your Super Shield and I still suffer from Diverticulitis, should I increase to two pills a day.

    ReplyDelete
  4. Thanks Sherry! I read your emails everyday. I live in Brisbane and have Ulcerative Colitis. You have been a God send for me. I live painfree every day thanks to you!

    ReplyDelete
  5. Hi Sherry, I suffer from Crohns! I have purchases the probiotics Super Shield and your book Great taste no Pain, I love them both and make a lot of the recipes and they taste great! Please Keep the information coming...Thank you

    ReplyDelete
  6. Hi Sherry. I have Crohns since the 1980's. I take the prescription azulfidine everyday since the doctor figured out what I had. It took care of it but still had pain sometime. I have your book Great Taste No Pain which is great. Thanks to you I take probiotics now and feel much better and hardly ever get sick. Thank you for all of your natural help.

    ReplyDelete
  7. Hello…friends.Greetings to you all, i am here today on this forum giving a
    life testimony on how I was cured from HEPATITIS
    B
    while this may sound discouraging and people may not be-live that HIV CURE
    has be found, while i was once an HEPATITIS B i live with this disease for
    more than years now, i have been to so many places for help including
    hospitals wasted money and times hoping that i was going to get cure but
    nor was able, until God use someone to cure me from this disease HEPATITIS B true the help of a man called Dr udo with his herbal root herbs medicine. while
    i don’t have much to say but to give thanks and praise to God almighty who
    use Dr Udo to extend my life for what you have done for me DR, i will
    not stop thanking you because you put a smile on my face again. thanks once
    again if you are into similar problem or with any kind of diseases you can
    contact Sir Dr Udo on his mail udosolutiontemple@gmail.com or call him on
    +2348151972510 or whatsapp and i will not stop thanking you DR Udo. for what you have done for me in my life, i will keep posting to the world for them to no
    that you are in existence, thanks for your audience and i hope you find
    help like i did for what he has done for me, if you are into similar
    problem like...
    1. HIV / AIDS
    2. HERPES A&B
    3. SPINE DISORDER
    4. CANCER
    5. HEPATITIS AB&C
    6. DIABETES
    Email via;udosolutiontemple@gmail.com or whatsapp him on this +2348151972510 God bless you Sir

    ReplyDelete
  8. God bless Dr. ozman for his marvelous work in my life, I was diagnosed of HIV since 2010 and I was taking my medications, I wasn’t satisfied i needed to get the HIV. out of my system, I searched about some possible cure for HIV i saw a comment about Dr. ozman, how he cured HIV with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine through UPS SPEED POST. I took the medicine as prescribed by him and 8 days later i was cured from HIV,thank you dr.ozmanspellhome@gmail.com Dr ozman ONCE AGAIN THANK YOU SIR contact him whatsapp number +2349061515609
    1 cancer cure
    2 HPV cure
    3 ringing ear
    4 herpes cure
    5 fabriod
    6 HPV cure
    7 diabetes cure
    8 Get your ex back
    9 Hepatitis B
    10 Pregnancy herbal medicine

    ReplyDelete
  9. Hello Everyone!
    I am Dr ofua Ofure, a traditional herbal doctor i have traditional herbal medications for GENITAL HERPES 1&2 , HPV, CANCER ,DIABETIC, and all kinds of diseases or infections and other health threatening ailments, my herbal medication i prepare is 100% quarantee,
    my website https://herpescure969.wordpress.com/ OR https://thegreatherbalhealinghome.jimdosite.com
    my Contact Email: THEGREATHERBALHEALINGHOME@GMAIL.COM
    Call/WhatsApp: +2347059497969

    Visit us today for a life lasting testimonies.

    Thanks
    Dr Ofua Ofure

    ReplyDelete
  10. 5 years ago I had warts, I was treated with some liquid applied to the warts they continued to grow and spread... The next 2 doctors did laser surgery to remove them. 1 year after the surgery, they grew back close to where the 1st ones were' so I was finally told it was hpv. I have had it for very long time, I contract it from my cheated boyfriend and I found out he was also infected and I end up the relationship between us. the warts was so embarrasses because it started spreading all over I have be dealing with this things for very long time the last treatment I take was About 2 years ago I applied natural treatment from Dr onokun herbal cure, a week after applying the treatment all the warts was gone. it's now 2 years and some months I don't have single wart or any symptoms of hpv. wow"" it's great, Dr onokun has finally cured me. Anyone living with hpv contact Dr onokun for natural treatment.
    His email address: dronokunherbalcure@gmail.com

    ReplyDelete
  11. Just wanna say a big thank you Neme Amber for introducing me to Dr Emmanuel the great HERBALIST that helped me prepare home remedies that cured my herpes (HSV 2).
    I was infected with HSV 2 for the past two years and i was unable to get a better job cos all the company i was to get employed checked our blood test and found out that i was positive to GENITAL HERPES and i loosed employment.
    So i was desperate to get a cure so that i can live normal and get my job training.
    i earlier made some research and i contacted some doctors online but they keep on asking for money for courier after that they'll tell you that tax and so more so i became broke and frustrated.
    One day i was less busy so i decided to make latest research on herpes cure and i found a site  were everyone was talking about DR Emmanuel and herbs ability to cure herpes.
    So i discussed with Neme Amber and she explained to me that its very easy working with Dr Emmanuel so i contacted DR Emmanuel via email ( nativehealthclinic@gmail.com ) and he helped me just as he has helped others now im cured and different medical centers has tested me and approved me cured.
    so i decided to thank Neme Amber cos she made it possible for me.
    and i can also assure you that he can also help you. so if you need the service of DR emmanuel, ill put his details here so that you can easily get in touch wif him.
    his email: nativehealthclinic@gmail.com or WhatsApp him at +2348140073965. instagram ig:@dremmanuel2
    my Name is Grace from US,once again thanks to Neme Amber. im fucking happy...

    ReplyDelete
  12. Hello, everyone! I,m here to explore blogs and forum about the wonderful and most safe cure for (Herpes Virus).I was positive to the deadly virus called herpes and i lost hope because i was out casted and rejected even by my closet friends.i searched on-line to know and enquirer about cure for Herpes and i read someone testimony on how he was cured from Herpes so i decided to contact the same herbalist because i know that nature has the power to heal everything.i contacted him to know how he can help me and he told me never to worry that he will heal me with the natural herbs from God!after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via DHL and it got to me after 3 days!i used the med as he instructed me (MORNING and EVENING) and i was cured!its really like a dream but i am so happy!thats the reason i decided to also add more comment of Him so that more can be saved just like me!and if you need his help, you can email him on nativehealthclinic@gmail.com, Instagram IG: @dremmanuel2 or whatsapp +2348140073965 I,m neme amber and you can get in touch with me via nemeamber@gmail.com..Contact him for help at Herpes virus HIV/AIDS CANCER COPD BRAIN TUMOR All kind of virus and disease //...

    ReplyDelete
  13. Hello I'm tina by name, I'm giving a testimony about Dr.Emmanuel the great Herbalist, he has the cure to all manner of diseases, he cured my herpes disease, though I went through different website I saw different testimonies about different spell casters and herbalist, I was like: 'Many people have the herpes cure why are people still suffering from it?' I though of it, then I contact Dr. Emmanuel via email, I didn't believe him that much, I just wanted to give him a try, he replied my mail and Needed some Information about me, then I sent them to him, he prepared it (CURE) and sent it to Airfreight Online Courier Service for delivery, he gave my details to the Courier Office, they told me that 3-5 days I will receive the package and i took the medicine as prescribed by him and I went for check-up 2 weeks after finishing the medicine, I was tested herpes negative, if you are herpes positive do me a favor for you to contact him and I will try my possible best to make sure you get cured, when you contact him, make sure you tell him that I referenced you.. contact him via: nativehealthclinic@gmail.com or WhatsApp +2348140073965H   

    ReplyDelete
  14. Never give up in life they all say no cure to HSV 2 which is a big lie I have pass through many process also i never believe there is really cure to HERPES until I meet Dr.odoma the doctor that have been helping many people for many years, I come across this doctor online when I was searching for cure online I found out about this man, and to my greatest surprise this man have the herbal medicine which I have been looking for years I explain my problem to him through the email I found on someone who testify about him also, Dr.odoma write me a reply and explain how the process work so after ordering for the medicine I got it within 4 days and I took it according to the way Dr.odoma instructed, I was so happy after two week I took the medicine there was very big change in my health when I was done with the process I go for test, I found out I am negative that was the day I have the tears of joy you can also get in contact with my doctor through his email now drodomasolutionhome20@gmail.com or you can also WhatsApp him +2348100649947. And He also have herbs medicine to cured the following diseases; eczema,urethra wart,chronic problems.Herpes, Cancer, Als,Hepatitis, Diabetes, HPV,Infections,ulcer  ETC

    ReplyDelete
  15. I have been suffering from (HERPES) disease for the last four years and had constant pain, especially in my knees. During the first year, I had faith in God that I would be healed someday.This disease started to circulate all over my body and I have been taking treatment from my doctor, a few weeks ago I came on search on the internet if I could get any information concerning the prevention of this disease, on my search I saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr. Silver and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so I wrote to Dr. Silver telling him about my (HERPES Virus) he told me not to worry that I was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later I started experiencing changes all over me as the Dr. assured me that I have cured, after some time i went to my doctor to confirmed if I have been finally healed behold it was TRUE, So friends my advice is if you have such sickness or any other at all you can email Dr. Silver (drsilverhealingtemple@gmail.com) sir I am indeed grateful for the help I will forever recommend you to my friends!!! with your lovely Email Address ( drsilverhealingtemple@gmail.com

    ReplyDelete
  16. I was diagnosed of herpes virus, I have tried all possible means to get cure but all my effort proved abortive, until a friend of mine introduced me to a herbal doctor called Dr Agaba, who prepare herbal medicine to cure all kind of diseases including herpes virus (Herpes), when i contacted this herbal doctor via email, he sent me herpes virus herbal medicine via courier service, when i received the herbal medicine he gave me step by step instructions on how to apply it, when i applied it as instructed i was totally cured from the virus within 3 weeks of usage. Contact this great herbal doctor today to get your cure. 
    Via Email: Dragabasolutionhome@gmail.com or WhatApp: +2349074536486

    ReplyDelete
  17. Happiness is all i see now I never thought that I will be cured from HERPES virus again. I have been suffering from a deadly disease (HERPES) for the past 3 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how DR agaba helped someone in curing his HERPES disease, quickly I copied his email which is Dragabasolutionhome@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on : Dragabasolutionhome@gmail.com or WhatApp: +2349074536486  

    ReplyDelete
  18. powerful herbal healer called Dr. voodoo who use his natural herbs to cure
    my HIV disease I suffered from 5years, but now I am a happy woman and i am
    free from this disease that has been problem to my living, after using Dr.
    voodoo herbal medicine within 1week i was diagnose negative, I will
    recommend Dr. voodoo to everyone reading this article because this herbal
    healer is capable to heal anything below.

    1. Diabetes
    2. HERPES 1/2
    3. CANCER
    4. Lymphoma disease
    5. Conceived a child
    6. Fibroid

    Email Dr voodoo at: voodoospelltemple66@gmail.com add Dr. voodoo on
    whatsApp: +2348140120719

    ReplyDelete
  19. I am so proud of Dr Oduku Paul. He has devoted his life to helping people, curing them from all sorts of diseases and infections and lead a better life using herbs and meditation. I have read so many good news about his work from so many people how he helped them. I too have benefited from this his kind gestures, cause i was once diagnoised of herpes, i contacted him and purchased his herbal product for herpes cure after i have read so much about his good work in curing herpes with herbal medicine and also helped my 78 year old mum, through a series of illnesses including his recent diabetes which is now in total remission. Dr Oduku herbal medicine its real and worth it, and it will be a blessing to anyone who make uses of it cause its works perfectly with no side effects. contact him today for your cure, odukuherbalremedies@gmail.com or through whatsapp +2349064430408 https://permanentnaturalherbalcure.wordpress.com/ Dr oduku Paul makes herbal medicine easy and accessible to everyone.for directives and also you can reach me on +19513444981 all your health problem will be solve for a better life.stay bless my friends. you can still search the Google to know more of him!!



    ReplyDelete
  20. HERPES INFECTION CURE IS 100% AVAILABLE WITH THE HELP OF DR OGBERAESE HERBAL MEDICINE.Joy and happiness is all i can see around ever since i came in contact with this great man Called Dr Ogberaese. i complained bitterly to him about me having herpes only for him to tell me it’s a minor stuff. He told me he has cured thousands of people but i did not believe until he sent me the herbal medicine and i took it as instructed by this great man, only to go to the hospital after two weeks for another test and i was confirmed negative. For the first time in four years i was getting that result. i want to use this medium to thank this great man. His name is Dr Ogberaese , i came in with his email through a friend in USA called Edith Rose and ever since then my live has been full with laughter and great peace of mind. i urge you all with herpes or HSV1&2 to contact him if you are willing to give him a chance. you can contact him through his email drogberaese54@gmail.com or you can also WhatsApp him +2348073818653

    ReplyDelete
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